| Personal Training | Massage Therapy | Personal Chef | Nutrition | Your Health Club | Network of Caring | Special Services |
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For some clients a gym/ health club is the way to go. With
this service you can add the "Friends & Family" plan and workout
together. You will be trained at one of our affiliate health clubs.
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*All programs include a free health & fitness readiness evaluation. The evaluation includes a health history questionnaire, resting heart rate and target heart rate determination, blood pressure and pulse test, body fat composition, weight assessment, and respiratory evaluation. The fitness readiness test will include kinetic chain movement assessment. This assessment will determine the level of training to be provided by your personal trainer. Your trainer will ultimately design a regimen specifically suited to fit your body and help achieve the results you desire. A dietetic analysis is strongly recommended to better help you achieve your goals.
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Natural Life Health & Fitness and My Genesis Spa
& Sports Club are trademarks of Natural Life, Health & Fitness, Inc.
All other products mentioned are registered trademarks or trademarks of their respective
companies.
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