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Senior Citizens	*"Nutrition Tip"*	Senior Citizens Geriatric Rehabilitation Geriatric rehabilitation covers three areas – normal aging due to disuse and de-conditioning, cardiovascular problems like vascular disease and stroke, and skeletal problems including osteoporosis and osteoarthritis conditions such as knee and hip replacements. Balance & Functional Training Training your kinetic chain will help to maintain and or redevelop your neuromuscular system to balance your body. Balance and functional training will help to prevent falls and maintain bone density. The goal here is to cut back on the number of falls by our senior population. Falls most often are very difficult to recover from when there is an injury. Seniors are leading increasingly active lifestyles and hip fractures have steadily increased. Most falls occur at home during normal daily activities. Seniors can reduce their risk of falling by making a few simple changes in their lives and their homes. At Natural Life, Health & Fitness our professionals will make a list of suggestions to help make your home a safer environment. In addition to balance and functional training a safer home will also help in preventing falls. AARP
Senior Citizens "Kid Fitness" Champion Catalog Gift Certificate Exercise Equipment
*"Fit Tip"*

Senior Citizens

"Nutrition Tip"

Senior Citizens

Geriatric Rehabilitation

Geriatric rehabilitation covers three areas – normal aging due to disuse and de-conditioning, cardiovascular problems like vascular disease and stroke, and skeletal problems including osteoporosis and osteoarthritis conditions such as knee and hip replacements.

Balance & Functional Training

Training your kinetic chain will help to maintain and or redevelop your neuromuscular system to balance your body. Balance and functional training will help to prevent falls and maintain bone density.

The goal here is to cut back on the number of falls by our senior population. Falls most often are very difficult to recover from when there is an injury. Seniors are leading increasingly active lifestyles and hip fractures have steadily increased. Most falls occur at home during normal daily activities. Seniors can reduce their risk of falling by making a few simple changes in their lives and their homes. At Natural Life, Health & Fitness our professionals will make a list of suggestions to help make your home a safer environment. In addition to balance and functional training a safer home will also help in preventing falls.

AARP

Senior Citizens

"Kid Fitness"

Champion Catalog

Gift Certificate

Exercise Equipment

"Fit Tip"

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Last modified: Tuesday March 18, 2008